Hinge Habits: Cheap Buys for Big Results
Hinge Habits: Cheap Buys for Big Results Sometimes, Stuff Helps Why do I emphasize simplicity so much? An important point I like to make is that “complicated” and “complex” are not synonymous....
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Avoiding Fitness Information Overload
Avoiding Fitness Information Overload The Ballerina Within Last week, I made an Instagram post that I want to incorporate into February’s “Living on Autopilot” theme. There is this idea...
Overcoming the Tyranny of Choice
Overcoming the Tyranny of Choice Habits and the Higher Self Last week, we delved into the topic of living on “autopilot,” and I argued that putting your health and wellness routines on “repeat”...
Living on Autopilot: Making Better Decisions, Every Time
Living on Autopilot Making Better Decisions, Every Time The buzzword “autopilot” carries negative connotations, implying that if you are on “autopilot,” you are disconnected from...